Description

Baby-Led Weaning (BLW) & Starting Solids – Personalized 1-on-1 Training Program

Give Your Baby the Best Start to Solid Foods with Confidence

Starting solid foods is one of the most exciting milestones in your baby’s first year—but it can also feel overwhelming. Parents often have questions about when to begin, which foods to offer first, how to prevent choking, and whether to follow Traditional Weaning, Baby-Led Weaning (BLW), or a combination of both.

This comprehensive 1-on-1 Personalized Baby-Led Weaning & Starting Solids Training Program is designed to provide evidence-based guidance, practical demonstrations, and continuous support to help you confidently introduce solids to your baby.

Whether you choose Traditional Spoon Feeding, Baby-Led Weaning (BLW), or a Combination Approach, Dr. Sanchari Das will create a personalized feeding plan based on your baby’s age, development, nutritional needs, and your family’s lifestyle.

Who Is This Program For?

This training is ideal for parents whose baby:

• Is around 6 months of age and ready to begin solids
• Is transitioning from exclusive breastfeeding or formula feeding
• Wants to follow Baby-Led Weaning (BLW)
• Prefers a combined Traditional + BLW approach
• Is anxious about choking or food allergies
• Needs a personalized feeding plan
• Wants expert guidance throughout the weaning journey

What’s Included?

Personalized Online Consultation

Day 1

60-Minute Live Video Consultation

A detailed discussion covering your baby’s readiness, feeding goals, nutritional requirements, and personalized weaning strategy.

Day 2

60-Minute Practical Follow-up Session

Hands-on discussion to address your concerns, review progress, and guide you through real-life feeding situations.

One Week Guided Feeding Support

For the first week, our team moderator will guide you according to Dr. Sanchari’s recommendations to help you confidently implement the feeding plan.

Two Months of WhatsApp Support

Receive ongoing support directly from Dr. Sanchari’s team for 2 months.

You can ask questions related to:

• Meal planning
• Food preparation
• Portion sizes
• Food refusal
• Allergies
• Choking concerns
• Texture progression
• Feeding milestones
• General feeding queries

If required, a short WhatsApp audio or video call may also be scheduled during the support period.

What Will You Learn?

During your personalized sessions, you will learn:

Getting Started

• When and how to start solid foods
• Signs that your baby is developmentally ready
• Choosing between Traditional Weaning and Baby-Led Weaning
• Building a positive feeding routine

Baby-Led Weaning (BLW)

• What Baby-Led Weaning is
• Benefits of BLW
• BLW vs Traditional Feeding
• Combining both methods safely
• Common myths and misconceptions

Safe Feeding Practices

• Safe sitting posture for feeding
• Safe and unsafe foods
• Foods that pose choking risks
• Difference between gagging and choking
• Live demonstration of choking first aid
• Emergency response guidelines

Food Preparation

• Preparing baby’s first foods
• Appropriate food textures by age
• Finger foods for beginners
• Cooking methods
• Food sizes and shapes for safe self-feeding

Nutrition

• Baby’s nutritional requirements
• Iron-rich foods
• Protein sources
• Healthy fats
• Calcium-rich foods
• Fruits and vegetables
• Balanced meal planning

Food Allergies

• Identifying common food allergens
• Safe allergen introduction
• Monitoring allergic reactions
• When to seek medical advice

Feeding Skills

• Teaching self-feeding
• Developing chewing skills
• Encouraging pincer grasp
• Drinking from an open cup
• Progressing food textures

Preventing Feeding Problems

• Preventing picky eating
• Managing food refusal
• Handling meal-time stress
• Building healthy eating habits
• Responsive feeding techniques

Bonus Resources Included

You’ll receive a comprehensive collection of downloadable resources, including:

• Personalized diet plan
• Baby nutrition guide
• Age-wise nutritional requirement chart
• Food allergen guide
• Safe food introduction checklist
• Choking hazard food list
• Milk and meal spacing chart
• Starter solid food recipes
• Baby weight chart by age
• Additional educational handouts

You’ll also receive lifetime access to the recording of your personalized training session for future reference.

Consultation Format

• Personalized 1-on-1 online consultation
• Conducted by Dr. Sanchari Das
• Platform: Google Meet, Zoom, WhatsApp, or BOTIM
• Two live sessions (60 minutes each)
• One week guided implementation support
• Two months of WhatsApp follow-up support

Why Choose Dr. Sanchari Das?

• Doctor-led evidence-based guidance
• Personalized recommendations—not generic advice
• Supports Traditional Weaning, BLW, or a combined approach
• Practical, easy-to-follow feeding strategies
• Continuous support after the consultation
• Focus on building healthy eating habits from the very beginning

How to Book

1. Click Book Now and complete your purchase.
2. You’ll receive an order confirmation by email.
3. Our team will contact you to schedule your consultation at a mutually convenient date and time.
4. Attend your live online sessions.
5. Receive your personalized resources and begin your baby’s feeding journey with expert guidance and ongoing support.

Important Notes

• This consultation is conducted online only.
• Please ensure you have a stable internet connection during the consultation.
• Both parents or caregivers are welcome to attend.
• Consultation timing will be scheduled based on mutual availability.
• WhatsApp support is intended for feeding-related questions during the support period.
• This program provides educational guidance and personalized nutritional recommendations. It does not replace emergency medical care. If your baby experiences a medical emergency, seek immediate medical attention.

Start your baby’s weaning journey with confidence, evidence-based guidance, and personalized support from Dr. Sanchari Das.