August 2022

10 complete protein plant sources for vegetarians and vegans

by Dr. Sanchari Das
August 23, 2022August 25, 2024

10 complete protein plant sources for vegetarians and vegans There are many ways to get enough protein on a vegan/vegetarian diet. Though not all plant-based… Read More »10 complete protein plant sources for vegetarians and vegans

Is animal based protein better for the growth and development of a baby?

by Dr. Sanchari Das
August 22, 2022August 28, 2022

Does your kid need Animal based protein for their better growth and development? “The importance of Protein is inevitable when it comes to your kid’s… Read More »Is animal based protein better for the growth and development of a baby?